By by Charles Mungai
This include’s thing’s that make up an individual’s everyday existence. 2.like waking up, eating,
working,socializing and engaging in personal hobbies.
Day life can vary greatly depending on individual’s circumstances like personal preference.
Day life comprises the way’s in which people typically act,think and feel on a daily basis.
Your day life is the things that you do everyday as part of your normal life.
CULTURE
It’s a way of life of a group of people it include’s behaviour, belief’s,value’s and symbol’s they accept generally.
FOOD
1.It’s any substance that is consumed by an organism for nutritional support.
2.It’s usually of a plant or animal and it contain’s essential nutrients such as carbohydrates, fats, proteins, vitamins or minerals.
- Eating a balanced diet offer’s improved physical and mental health, increased energy levels and reduced risk of chronic diseases.
4.It support’s overall well being by providing the necessary nutrients for the body system. 5.Eating healthier helps in controlling weight
management.
